We are sprouting up from under the groggy dark days of winter. Stretchhhh your limbs & reawaken your sleepy body because the best of Chicago seasons starts now! Spring is popping up in a variety of ways in this beautiful city of ours!
Winter really affects my mental, physical & even emotional energy.....in a bad way. I tend to feel so rejuvenated when the sun is beating down on my face, when I can feel a warm breeze & I am wearing less layers. Right at this very moment, I feel like I am shedding a 'seasonal layer' that I cannot wait to just leave far behind.
How can we jump into Spring and re-energize?
I am hoping you will all join me March 19th at this Yoga & DIY Botanical Beauty Class with Sarah Baker!
First....who is Sarah Baker? If you even have to ask:
Sarah Baker is the epitome of HEALTH so, you'll feel so motivated after you even have one simple interaction w/ her! Sarah Baker is a highly sought after Certified Plant Based Holistic Health Educator & Founder of the ever popular Balanced Babe brand. Sarah's site is read by thousands across the entire country! She is on commercials, numerous television & radio shows & you can find her hosting wellness events that seem to be blowing people's minds across the country. People travel from various states just to attend! You also might know Sarah from her wildly popular & ever growing 'Balanced Babe Retreat Series' which is - in one word - phenomenal. I have attended countless retreats along my health journey and none even compare to the Balanced Babe Retreat(s).
Are you ready to get excited for next Saturday? Are you honestly ready to be a part of a community that has the same desire you do? I know I am!
We are going to wake UP our bodies - de-stress - and shed whatever it is that each of us are holding onto that just isn't serving us well!
You can read all about the March 19th two hour event here but, let me just share that we get to hand make our own 'customized' body butter infused w/ essential oils and herbal blends!!!! How FUN!!!! And how educational! THIS will rejuvenate me...and I know it will you as well!
What a perfect way to spend a Saturday then to elevate our minds & bodies w/ health minded men & women - for just two hours - with flow yoga! And then get our hands saturated with 100% natural body butters we are making for our own bodies.
I am in! Are you?
Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.