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NOURISH - HEAL - SUSTAINABLE LIVING 

Raw Gooey Brownies

5/27/2016

 
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People ask me why I rarely share recipes on SW. And it's because 1). I never measure anything, 2). I creatively make meals spontaneously each day.

My body really responds well to whole organic foods from the earth. And I  - unlike many others - have an appetite for less ingredients in everything I make....or bake.


I love purchasing large amounts of organic produce (for example) and then pick & choose that evening what to saute. When I bake, I tend to look over someone's recipe and then create my own version.

Today, I want to talk about these raw gooey brownies I make all - the - time.
I freeze them and like having them on hand to satisfy my sweet tooth. They are made with all healthy organic ingredients and I - thankfully - miss out on the sugar crash and 'white carbs'....all of that toxicity that so many baked goods come with. And there is no processed sugar of any kind (hence the lack of a 'crash' after eating). You actually gain energy after eating them. So delicious!

I first learned how to make raw brownies after reading Deliciously Ella's recipe here.


Deliciously Ella's Raw Brownies were soooo good that I just started making my own variations over time. And that's the fun in baking!

I'll share various ingredients I toss into the blender:
Organic Medjool Dates, Raw Cacao, whatever organic 'nut' I have in my pantry (almonds, walnuts, pecans, etc.), Coconut Oil & a little bit of Maple Syrup. And those are the base for Ella's recipe and many others. And then I get creative!  I love to then sprinkle in whatever seeds I have: Chia, Hemp, Pumpkin, Flax, etc. Sometimes I add in goji berries or raisins.  I make them differently every single time. This last batch, I added in roasted almond butter. And I blend.

Oh wait....you know what I did once? Prepare to salivate
. I made the raw brownies and then melted a portion of a dark chocolate bar over low heat. And then poured it over the brownies - placed in the freezer - and they were so insanely good!!!! The dark chocolate served as the icing. Oh my goodness.

Try these sometime vs. grabbing for that doughnut or packaged/processed 'treat'.

I am jumping off the internet for the rest of the weekend. And ya'll know what I am about to do right now.....yes, grab a raw gooey brownie out of the freezer.


Happy Memorial Day weekend (again....see post below)!

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    Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.

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  • Daily
  • About
    • Bio
    • Who Am I
    • Press
    • Contact
  • Holistic Health
    • Facel & Body Oils
    • Vitamen D -myKind Organics
    • Oregeno
    • Thyroid Support
    • Soapwalla Skincare
    • Reflexology
    • Pumpkin Face Mask
    • Food >
      • Magnesium Rich Foods
      • 10 SuperFoods for Weight Loss
      • Salads
      • Spiralizer
      • Simple Mills
      • Jelly Donuts
      • Hearty SW Veggie Stew
      • Apple Dippin'
      • SW Snackin'
  • Give
    • Beagle Freedom Project
    • Food Tank
  • Him
    • My Testimony
    • Suffering
    • Restoration
    • Mad about God
    • Love like Ruth
  • Sustainable Living
  • Lyme
    • Boundaries