podcasts we love

I absolutely love listening to podcasts. Truth be told, I listen to podcasts when I am getting IV's & often when I am in bed. Podcasts can be listened to any time.....while working out, cleaning, relaxing, traveling, etc. They are a chalk full of education (often for FREE) on such a wide variety of topics.

I asked on Insta Stories today what people's favorite podcasts were. And several of you responded (thank you by the way)!

Below are people's favorites!

1. MindBodyGreen Podcasts.
This is my personal favorite podcast (thus far) because Jason talks with authors, nutritionists, entrepreneurs, physicians, physical therapists, chef's, athletes. Basically, he speaks w/ the best of the best in the wellness arena. One of my favorite podcasts thus far is with Ella Woodward from Deliciously Ella.

2. Christine Caine, Timothy Keller, James McDonald:
I've yet to listen to all of these but they came recommended. I am listening to Christine Caine's podcast 'Unanswered Prayers' right now actually. And I am a huge supporter of Tim Keller.

3. Rich Roll
Rich Roll is this an ultra endurance athlete who is known for his plant based diet nutritional advocacy. And I always think it's industry that he is a former attorney. You can read about Rich here. Rich's podcast came 'highly' recommended by one of my friends on Insta.

4. Jefferson & Alyssa Bethke
I've learned so much from listening to this couple about marriage. I am single but, I am thankfully surrounded by friends in such healthy God focused marriages. They are amazing examples for me. And while I don't know Jeff & Alyssa, they are a couple who I have listened to for a few years now. Note their podcast is new to me but, loving it thus far.

5. The Primal Blueprint by Mark Sisson
This may be a surprise to some of you b/c I am not a 'primal' meat eater but, I really love Mark Sisson's podcasts. He is so brilliant & 'highly' educated on health. I actually had the opportunity to interview him several years ago and found him to be so wise via health/wellness. Many of the podcasts are very 'keto' driven but, I always look for the nuggest in between the overall message. It's there where I learn the most.

If you have any additional podcasts to share. please do! I am always excited to be further educated!