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NOURISH - HEAL - SUSTAINABLE LIVING 

Boundaries

10/1/2014

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I am going to have to do a series on Boundaries for my Snapshots of Wellness readers at some point because I tell you what, boundaries are essential to living a self respected life.  And boundaries are essential for overall peace and wellness.

I am someone who has not had healthy boundaries...with anyone......ever (as far as what I communicate about and how I allow people to even speak to me).  And now, I do.  And the difference it is making in my life is...one word... monumental.  This post isn't going to be a window into my personal journey though.  I just wanted to share with you the book that is playing such a pivotal tool in this necessary - long overdue - growth spurt I am having.  This book (along w/ my faith) is changing every aspect of what I discuss with others, how often, what I say 'no' and 'yes' to and what I will actually tolerate.

Let's delay no more and get to this impactful page turner: Setting Boundaries with Difficult People: Six Steps to Sanity for Changing Relationships.

You need to have boundaries around every aspect of your life: personal, professional, spiritual, emotional, mental and psychological.  If you don't or even if you just need a reminder, this book will not disappoint.

I haven't had a book impact me this much pretty much ever (outside of the Bible).  Good luck!
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    Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.

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  • Daily
  • About
    • Bio
    • Who Am I
    • Press
    • Contact
  • Holistic Health
    • Facel & Body Oils
    • Vitamen D -myKind Organics
    • Oregeno
    • Thyroid Support
    • Soapwalla Skincare
    • Reflexology
    • Pumpkin Face Mask
    • Food >
      • Magnesium Rich Foods
      • 10 SuperFoods for Weight Loss
      • Salads
      • Spiralizer
      • Simple Mills
      • Jelly Donuts
      • Hearty SW Veggie Stew
      • Apple Dippin'
      • SW Snackin'
  • Give
    • Beagle Freedom Project
    • Food Tank
  • Him
    • My Testimony
    • Suffering
    • Restoration
    • Mad about God
    • Love like Ruth
  • Sustainable Living
  • Lyme
    • Boundaries