I am going to have to do a series on Boundaries for my Snapshots of Wellness readers at some point because I tell you what, boundaries are essential to living a self respected life. And boundaries are essential for overall peace and wellness.
I am someone who has not had healthy boundaries...with anyone......ever (as far as what I communicate about and how I allow people to even speak to me). And now, I do. And the difference it is making in my life is...one word... monumental. This post isn't going to be a window into my personal journey though. I just wanted to share with you the book that is playing such a pivotal tool in this necessary - long overdue - growth spurt I am having. This book (along w/ my faith) is changing every aspect of what I discuss with others, how often, what I say 'no' and 'yes' to and what I will actually tolerate. Let's delay no more and get to this impactful page turner: Setting Boundaries with Difficult People: Six Steps to Sanity for Changing Relationships. You need to have boundaries around every aspect of your life: personal, professional, spiritual, emotional, mental and psychological. If you don't or even if you just need a reminder, this book will not disappoint. I haven't had a book impact me this much pretty much ever (outside of the Bible). Good luck!
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Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle. Archives
November 2018
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