Boundaries

I am going to have to do a series on Boundaries for my Snapshots of Wellness readers at some point because I tell you what, boundaries are essential to living a self respected life.  And boundaries are essential for overall peace and wellness.

I am someone who has not had healthy boundaries...with anyone......ever (as far as what I communicate about and how I allow people to even speak to me).  And now, I do.  And the difference it is making in my life is...one word... monumental.  This post isn't going to be a window into my personal journey though.  I just wanted to share with you the book that is playing such a pivotal tool in this necessary - long overdue - growth spurt I am having.  This book (along w/ my faith) is changing every aspect of what I discuss with others, how often, what I say 'no' and 'yes' to and what I will actually tolerate.

Let's delay no more and get to this impactful page turner: Setting Boundaries with Difficult People: Six Steps to Sanity for Changing Relationships.

You need to have boundaries around every aspect of your life: personal, professional, spiritual, emotional, mental and psychological.  If you don't or even if you just need a reminder, this book will not disappoint.

I haven't had a book impact me this much pretty much ever (outside of the Bible).  Good luck!