I find that regardless of the variation of plant based foods I eat, I always eat the following ten foods every single week. Yes, I will eat a lot more then this obviously but when I grocery shop, these ten foods always make into my cart! And for those of you asking about my diet (aka food lifestyle) I am adopting, it is a combination of Deliciously Ella's diet 'philosophy' & the Engine2 Diet. And I am loving the new perspective & approach to nourishing myself with juicy & delish foods! My mindset has shifted drastically with this approach to food!
So there you have it! I also love & purchase a host of other delicious fruits (blueberries & pears are my favorite), veggies (I eat them all), grains (I make batches of quinoa), nuts & seeds! I also love juicing! What are your 'ten' food staples that always find their way into your weekly diet? Please share!
2 Comments
10/27/2014 11:02:17 am
I love this post idea, I may steal it! :)
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Kelly
10/27/2014 12:36:31 pm
Steal away!!! I love hearing what people's staples are - You eat healthy!
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Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle. Archives
November 2018
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