Music that Moves Through You.....

Anu Alphonse


I rarely talk about music on Snapshots of Wellness but that's about to change.  Music is such a part of wellness. 

Music ignites the gamete of emotions in all of us. Doesn't it?

Music is cathartic and sparks memories - Songs cultivate the love inside of us for another - Lyrics remind us of a moment or help lead us where to go next. Music energizes us to move - to dance - to let go.  Music picks up our spirits or brings us down low. Music invigorates the soul.  Music brings us alive. Music speaks.

Who are your absolute favorite musicians? What are your go to songs & lyrics? Please share w/ me across any of my social media handles. I always love being introduced to new music!

One of my absolute favorite musicians is Anu Alphonse who is based here in Chicago! Head over to his site to get to know him as well as his sound. You can follow him on Instagram 'here' or Facebook 'here'.

Well actually, you can go see him this weekend if you are looking for plans to kick off Labor Day weekend! Anu Alphonse is playing at The Abbey alongside of Ethan Butler & Luke Wade.  I'll be there in the audience w/ a bunch of friends & I'd love to hang out with any of my readers so, swing by! Deets can be found 'here'.