a sea of green!

Let's try to get in greens at each meal this week! Who is up for the challenge? It's easier then you may think!

Here are some quick tips to sneaking greens in:

• Place a handful of organic spinach in your Vitamix for your morning smoothie.  You won't even taste the greens yet your body will thank you!
• Whether you have a sandwich, wrap, salad.....getting greens into your lunch should be easy!
• Steam kale for dinner as a side dish w/ a squeeze of lemon and sprinkle of sea salt! Simple & delish!

You all know how alkalizing greens are! Greens are so healing so, let's increase them this week!

Just a short post for all of you today.  Get ready for some hearty content coming tomorrow!