A quick blog this morning about BurstFit by Dr. Josh Axe! He is seriously just giving away all of his expertise! He is leading the charge on holistic health (in my humble opinion)! I personally wish I knew who he was years ago.
Note: I have no affiliation w/ Dr. Josh Axe other than I sought out his site & joined his leaky gut program about a month ago (just like all of you can) for my own personal education . You see him a lot on my site because I just get extremely passionate about someone who is authentic, filled w/ integrity and actually helping patients heal. He is the real deal. Plus, I do appreciate that he is a very strong Christian and incorporates God into his discussions! And I will only share health information on my site that I have experience w/ (and it works) or that I have researched in depth (so you don't have to)!
As for BurstFit, it's the easiest & quickest way to get your body toned & lean!!!! I am blown away by this approach to fitness and while it may not be new to you, it was to me! Once you start a workout regimen that brings the results, you are sold - no doubt about it. I am sold!
Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.