However fast ONE of you can read this blog & then follow the GIVEAWAY instructions in the last paragraph (below), will be how quickly you get a copy of 2nd Edition THRIVE FITNESS by Brendan Brazier.
This is 'that one book' that - a year from now - will be all beat up, highlighted, notes taken all over it, pages ripped out, etc. In other words, it'll be a book that has been 'referred to' and the concepts 'used' in your life. My prediction is, it's not going to 'sit on a shelf'.
Before we even talk about 2nd Edition Thrive Fitness, let's just all get familiar with Brendan Brazier. Do you know him? Have you heard of him? You're welcome to head straight to his website to learn all about him but, since you're here (smile).....
Brendan Brazier is the 'formulator' and co-founder of VEGA. He had me at 'Formulator', how about you? To formulate what is deemed as one of the highest quality plant based smoothie formula's on the market....is impressive. And note, I absolutely love Vega products (daily) because combined quality & taste is the best nutrition I can feed my body. Nothing else compares in the marketplace....in my opinion...nothing- even -comes -close.
Oh...P.S. He developed this formula for a plant based smoothie WHILE running ironman triathlons professionally. And now....Vega is available in over 20,000 stores across the U.S. and Canada. Wow.
You would think that would be enough for one man's career, eh? Brendan, you slay.
Brendan Brazier is the bestselling author of the Thrive book series, creator and host of the Thrive Forward web series, and editor in chief of Thrive magazine. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion. Brendan is regarded as one of the world’s leading authorities on plant-based performance nutrition, and therefore works with several NHL, NFL, MLB, UFC, and Olympic athletes. Brendan now invests in and works with socially responsible food & tech companies whose mandate is to fix our food system and reduce the environmental strain of food production.
So, when you open your copy of Thrive Fitness (2nd Edition - I don't know if I need to keep repeating that it's 2nd Edition but, this book is part of a series), you know you are gaining advice, perspective, knowledge & a full blown 'system' that lead to a healthier and more fit YOU from a man who is one of the most sought out nutritional/fitness experts in the entire country!
The forward of the book is written by Venus Williams & other top athletes (in the world) have weighed in that Thrive Fitness "is the blueprint for achieving optimum performance and living a clean and healthy existence. I've incorporated all of Brendan's principles into my training and I've never felt healthier and stronger." - Mike Bryan (Olympic Gold Medalist, World No. 1 ranked doubles tennis player). The feedback from professional athletes is staggering (and shared for you to read yourself in the first pages of Thrive Fitness).
So the same strategy that Venus Williams is using to enhance her wellness game on and off the court, you can use in your life. Honestly, this book is a ridiculous financial steal. People pay hundreds of dollars (thousands) for the advice and insight that Brendan is giving away in this book for what, 16.99? It's on Amazon for like 12.00. Unreal. Just unreal.
Brendan, if you are reading and want advice from a Chicago blogger (smiling), mark UP that book price dude! You're basically personally coaching everyone who purchases your book.....for 12.00. Everyone, jump on this!
Let me share a quick overview of what this book is about and some thoughts of mine:
Thrive Fitness is absolutely for everyone........all of you: If you have never worked out a day in your life, if you have no intentions of working out, if you are an avid marathon runner, a professional athlete, a pro who thinks you have it all figured out (wink) or someone who is just now diving into a healthier lifestyle yet maybe doesn't know how to get to your 'next level' of peak health.....folks, this book is for ya!
Next, from my perspective, Thrive Fitness covers every single aspect of health from food, mind, body, spirit. I mean, he covers it all...strategically.... with a specific 'Thrive Fitness' system that leaves you - the reader - with zero guess work as to where to begin. He doesn't just 'walk you through the process', he provides you with the tools so you will 'understand' the process of how to fuel your body & mind for peak mental and physical strength. Thrive Fitness covers proper nutrition that will fuel your body for increased functionality and performance in your daily life and that's just a 'portion' of what he covers.
Brendan provides Thrive Fitness fitness exercises demonstrated (by him) in the pages of the book and you'll need zero exercise equipment to complete them. Get ready for sculpted muscles, greater energy, better sleep, less body fat, sharpened mental clarity and overall, you'll be minimizing your chance of disease (or this will help you climb out of a diseased body).
Brendan provides Training & Nutritional logs, Recipes, Photographs of 'Step-by-Step' Exercises and a really insightful 'Questions & Answers' section where he answers a series of readers of questions (I imagine the most common).
Thrive Fitness is a LIFESTYLE. It's a shift in lifestyle enabling you to show up in life as the 'healthiest version of you'. Thrive Fitness is the blueprint for you to change your life and/or enhance your life to be the healthiest version of yourself - mind, body, spirit - that you can be. And you DO want that for yourself, right?
So who want's a copy....FOR FREE????? I decided to make this giveaway SO SIMPLE b/c simple is fun and I'm SO over those crazy long IG giveaways where you are running around clicking on 100 IG's for an hour (I know you all know exactly what I am talking about - haha)!
Here is how to get your FREE copy!! Go to my Instagram and under the photo I shared tonight w/ a copy of Thrive Fitness, be the FIRST to let us know why you want this free copy while also sharing a tidbit from THIS blog post. Copy Brendan & Vega: @brendan_brazier, @vega_team with Hashtag #ThriveFitness, You'll be mailed a brand new copy stat!
Thrive Fitness is a lifestyle, not merely a program. It's gains go way beyond fitness - Brendan Brazier
Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.