I am recommitting myself to veganism and this time, I have enlisted a Nutritionist from Whole Health Chicago which I never thought I needed....until now.
When you go vegan, if you are not educated, you can not only become an 'unhealthy' vegan but you can become actually sick - so you have to be smart & wise in your choices. Giving up acidic and antibiotic filled meat and dairy is always a healthy decision for everyone. Note that diving into a vegan diet without the correct balance of nutrients can be a recipe for lethargy and actual weight gain which no one ever told me.
When I meet with my Nutritionist, I will share all of her direction with all of you - so you can get all of the healthy diet advice...for FREE! I love when people share the love and advice for the rest of us - many people have done that for me so I wanted to do it for you!
This brings me to Chef Chloe. I have just discovered & loving her blog!
She is a healthy vegan and shares her approach, journey and recipes in several of her books! Chloe is also a winner of cupcake wars which is one of my favorite shows!
Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.