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NOURISH - HEAL - SUSTAINABLE LIVING 

3 Supplements I'll take the rest of my life

2/9/2018

 
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I have worked in medical biotech sales for 14 years+, including a few years in operating rooms for specifically burn patients. And I have spent several years in & out of hospitals, healing from illness. I feel highly educated on health. There is so much irony to my journey that I have been encouraged by Bob Goff to write a book. Yes, that's true! Bob even suggested a title to the first chapter. And should I follow through, I am 100% using the title he suggested. Any guesses? It's two words.

When I walk into any hospital (and I've walked into over 50 across the country...yes, I counted b/c I am an analytical nerd),  I always feel really confident & comfortable. Because I know my way around an operating room & frankly, every area of a hospital. I am really comfortable with physicians....when I was in the field.  I am comfortable with any specialty.  But, place me in a hospital as a patient & I get scared and don't feel like anything I learned, applies. I don't feel that compatibility with the physicians any longer either. I don't even relate to them at all. Such irony. Such contrast.

To add more irony, I really did not learn about health & wellness until I was a patient. And I became a patient.....'suddenly'....my demise via my health wasn't gradual.......on the surface anyway. It felt sudden & traumatic. And still feels traumatic yet I imagine doesn't appear that way to others who only see me once and awhile.....the irony continues.

So, as I heal, I soak in every ounce of education on health & healing. I have learned so much from my own experience. I have sat w/ over 40 doctors (unreal). I have learned  from so many of the educators at MindBodyGreen.com. I don't mean by reading and writing the articles but, by actually speaking to so many of them.

I also feel God has given me wisdom w/ how to spend so much of my time over the years I have been sick......rapidly gaining knowledge on health & wellness through podcasts, audios, lesson plans, books, videos, physicians of course, nutritionists, etc. I plan to share all I have learned when I heal. Right now, I frankly do not have the energy. Coming on here once in a while to chat w/ all of you is the best I have to give at the moment.

OK, so to jump into today's blog, there are five supplements that I take daily....that I will take the rest of my life.

I will take them in additional to any healing regimen or medical treatment and God willing, should I heal fully, I will continue to take them then too.

Let's get to it....
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Any probiotic that any physician has recommended does not compare to Garden of Life's Women's Probiotic.

This probiotic as 30+ probiotic strains WITH 85 billion live cultures as the bottle states. This probiotic is uncooked, untreated, unadulterated, with no binders or fillers and no carriers such as maltodextrin or dextrose.

I have tried 'countless' - year(s) worth- of probiotics from naturopathic & integrative physicians. And nothing is better fuel for my gut than this one.

Note: It is expensive. But, in this case, you get what you pay for.

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mykind Organics Women's Multi-Gummies.  I really trust this brand. I trust Jordan. And no, none of this is sponsored. I really cannot say enough about Garden of Life.

Certified USDA Organic and Non-GMO Project Verified fruit and vitamin gummies. Made with nine organic whole fruits in every bottle—no synthetic vitamins--mykind Organics Women’s Multi Gummies come in a great-tasting organic berry chew made with pectin from non-GMO apples and organic orange peel—no pig gelatin


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Liposomal Vitamin C readily absorbs in your body. And the wisest physician I have ever worked w/ told me to take two packets every single day (right now I do 10,000mg but, that's simply for my body given the healing process).

If the wisest physician you know to date tells you to take liposomal Vit. C., I trust her. And she specifically only uses Lypo-Spheric Vitamin C for all of her patients. You can read why here.

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If you made it this far - haha - you are all troopers!

I only wanted to share 3 supplements so not to overwhelm any of you. But, if you would like to learn more about my absolute favorite pure & natural wellness products from food, skincare to health & healing, please check out my brand new Snapshots of Wellness Shop! This shop is a collection of what I absolutely love!

Stay bundled up out there Chicago & of course, safe!





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    Created and curated by Kelly, Snapshots of Wellness encourages all of you to cultivate your 'joie de vivre': Compassion for Animals via food, style & lifestyle.

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  • Daily
  • About
    • Bio
    • Who Am I
    • Press
    • Contact
  • Holistic Health
    • Facel & Body Oils
    • Vitamen D -myKind Organics
    • Oregeno
    • Thyroid Support
    • Soapwalla Skincare
    • Reflexology
    • Pumpkin Face Mask
    • Food >
      • Magnesium Rich Foods
      • 10 SuperFoods for Weight Loss
      • Salads
      • Spiralizer
      • Simple Mills
      • Jelly Donuts
      • Hearty SW Veggie Stew
      • Apple Dippin'
      • SW Snackin'
  • Give
    • Beagle Freedom Project
    • Food Tank
  • Him
    • My Testimony
    • Suffering
    • Restoration
    • Mad about God
    • Love like Ruth
  • Sustainable Living
  • Lyme
    • Boundaries